I love that I get to work on my mobility and mindset at the same time. The information Megan provides is helpful and tangible – I have absolutely been able to use the mindset strategies from the sessions in the gym and in life. Every minute here is time well spent! Highly recommended!!!
Mindset on Mobility is super easy to follow and simplifies the complex topics of Sport Psychology… It has been incredibly useful in helping me understand & improve my mindset when I workout and I would recommend this to anyone looking to get the most out of their workouts or level up in sport.
I’ve tried a few mobility courses and this is by far the best and most comprehensive. After a few weeks of consistent practice I’m already noticing a difference in my flexibility and range of motion. The psychology part is amazing and applicable to all aspects of life.